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Lifestyle Health & Wellbeing

Bendigo Advertiser

Bendigo Advertiser

Bendigo Advertiser's complete view of property

Health & Wellbeing

Friends rally around country music star after cancer diagnosis

Sam McClymont with her children in her cancer diagnosis announcement on Instagram. Picture Instagram

Anna Houlahan

Chlorine-resistant gastro parasites causing concern at public pools

Anna Houlahan

Swimmer at a public pool. Picture by Anita Jones

Actor Olivia Munn diagnosed with 'aggressive, fast-moving' cancer

Anna Houlahan

Pictures of Olivia Munn in hospital as the actor announces 'aggressive' breast cancer diagnosis and double mastectomy. Pictures Instagram/Olivia Munn

Real Australia

And just like that...COVID saved me from burnout

Grace Ryan

In December it all came crashing down in the form of Covid.

Gyms ab-solutely thriving in the regions

Anna Houlahan

Class fitness at Genesis 24/7 Gym in Ballarat. Picture supplied

Eating disorders devastated Sienna's body. This is what she wants people to know

Sensitive Content

Sienna Wiltshire has experienced eating disorders for half her life. Picture supplied

Natalie Croxon

What I love and hate about my weight loss (and how I did it)

Me, last week when I was vibing my Barbie pink work pants and I had to take some pictures for this column. Picture is courtesy of my ring light.

They're a bit taboo ... but I'll talk about it anyway.

Grace Ryan

How overlooking your teeth affects your entire wellbeing

Most patients are not aware of is how closely oral and general health is connected. File picture.

Kerem Doruk

Australians feeling lonely too ashamed to speak up

Australians who feel lonely are more likely to have a social media addiction according to a new report from Ending Loneliness Together. Picture by Shutterstock

Anna McGuinness

Kath Koschel was told she'd never walk again. Then she found kindness

Kindness Factory founder Kath Koschel. Picture by Geoff Jones

Kath Koschel

Why are Aussies a glum bunch? Wellbeing plummets to all-time lows

Sad woman. Picture by Shutterstock.

Millie Costigan

How a good belly laugh changed a woman's life

Ros Ben-Moshe in her library wearing a large grin. Picture by Anna Houlahan

Anna Houlahan

Shape Up: 32 kilograms down and counting

Bendigo Advertiser sports writer Nathan Dole has lost 13 kilograms in eight weeks. Picture: PETER WEAVING

Amy Holmes

Shape Up: Taking fitness to new heights

Stair climbing will boost cardiovascular fitness and strengthen the legs.

Amy Holmes

Shape Up: Humble medicine ball delivers the goods

Amy demonstrates a medicine ball push-up.

Amy Holmes

Shape Up: Men tackle health challenge

Shape Up 12 Week Men's Health Challenge participants Nathan Dole (Bendigo Advertiser) and Ewan Grant (3BO FM), trainer Amy Holmes, and past participants Jonathan Ridnell (ABC), Craig Niemann (City of Greater Bendigo) and Rod Case (Bendigo Advertiser). Picture: JODIE WIEGARD

Amy Holmes

My story: New volunteer starts training with Lifeline

Sue will document her experiences training to become a Lifeline volunteer.

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