Shape Up: Good intentions go astray

By Amy Holmes
March 28 2015 - 2:00am
Air travel can prove to be a stressful experience.
Air travel can prove to be a stressful experience.

YOU might think the title of this article implies that I’ll be speaking about eating well and exercising. No, this one is for those of you that don’t take time to relax and recuperate. I should know; I’m one of those.

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