Simple steps to help keep your brain in shape for longer.

Updated March 7 2018 - 11:17am, first published 9:55am
Keep active: Regular exercise can help keep your brain healthy and prevent dementia and Alzheimer's disease. Dementia Australia suggests you should be active on most, preferably all, days of the week.
Keep active: Regular exercise can help keep your brain healthy and prevent dementia and Alzheimer's disease. Dementia Australia suggests you should be active on most, preferably all, days of the week.

BRAIN health is important in later life, particularly when it comes to preventing dementia and Alzheimer’s disease.

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