Among the new classes for this year are the drum-based Pound, an aerial hoops class and tap fitness.

There is also a twerk class that is popular. Instructor Chooneng Seah-Fagavao said the “booty shaking class” was something for adults and was great for hen’s parties.

“A lot of people say twerking is just shaking but there is a lot of technique to it. It’s all hips movement that helps tone your butt and legs,” she said. “I wouldn’t teach it at school it’s definitely an adult’s class.”

The studio has also expanded into the building next door.

“We have been looking for a second place for a long time and this is ideal,” Z Fit Dance Studios owner Saari Frochot-Ryan said.