BENDIGO Health is helping people make better food choices.
The organisation, in conjunction with Diabetes Australia Victoria, is hosting Healthy Supermarket Tours.
Bendigo Health dietitians will show participants how to read and understand food labels and select healthy food options.
The tours are suitable for people with pre-diabetes, overweight, high cholesterol or any person who is interested in healthy eating.
Each participant will receive a show bag that includes a comprehensive pocket sized healthy shopping guide booklet.
The Supermarket Tours are free for Diabetes Australia – Victoria members or $15 for non-members.
Tour dates are: this Wednesday at Coles at Lansell Plaza; September 18 at Woolworths in Golden Square; and November 19 at Coles in Bendigo.
Contact 1300 136 588 to book your place.