2 Hold the door open for someone.

3 Let someone go ahead of you in line.

4 Write a note of thanks.

5 Pay for the next person’s petrol.

6 Buy someone a coffee.

7 Pay for someone’s groceries at the supermarket.

8 Visit an aged care home.

9 Put some money in a donation tin.

10 Say g’day to your neighbour.

11 Ring your mum or dad and tell them you love them.

12 Donate those clothes hanging in the cupboard forever to a charity organisation.

13 Put your neighbour’s bin out and bring it back in once emptied.

14 Give those old books to someone who can put them to good use.

15 Too busy? Set aside 30 minutes for yourself!

16 Make your workmates morning tea.

17 Write a letter to someone who made a difference to your life.

18 Mow an eldery neighbour’s lawn or nature strip.

19 Visit an animal shelter.

20 Clean up the rubbish beside a road near your house.

21 Send flowers.

22 Pick your dirty washing off the floor and place in the basket instead!

23 Keep your room tidy for the month.

24 Visit the blood bank.

25 Create a charity day at your workplace.

26 Give someone a hug.

27 Thank your postie for their service – maybe leave a note or treat!

28 Be kind to the environment by planting a new tree.

29 Make someone laugh.

30 Visit someone who is lonely.

31 Bring back the courtesy wave.

32 Cut your shower time in half through June.

33 Start a piggy bank through June and give the proceeds to charity at the end.

34 Make a bird feeder for your garden.

35 Arrive on time, every time through June.

36 Leave the waiter a nice tip to recognise great service.

37 Say good morning to everyone you meet.

38 Babysit for a friend so they can enjoy a night out.